Biophilia, a term popularized by American biologist Edward O. Wilson in the 1980s, describes humans’ innate connection to nature. It encompasses our inherent need to interact with the natural environment. This concept has gained traction in various fields, from architecture to psychology, emphasizing how this connection can enhance our well-being and productivity.
Continue reading “What is Biophilia?”
Leafy plants and blooming flowers offer a pleasure everyone can universally admire. There is an abundance of medical science research proving there’s a strong connection between time spent in nature and reduced stress, depression, and anxiety.
Different religions and cultural experiences throughout the world encourage meditation by connecting with nature. As one ages, it’s extremely critical to channel out negative emotions and nature offers the best solution.
Continue reading “5 Ways to Bring Outdoors in for Better Mental and Physical”
It’s with the upmost importance that we all do our part to tackle this public health crisis. Staying at home is a simple request but as time goes by, are we getting stressed out by our own homes? Working along-side your spouse and having your kids running amuck certainly doesn’t help. What can we do to create a less stressful space that calms those nerves and more? What we are about to suggest is not rocket-science but to simply applying the healthy aspect of nature into your home.
Continue reading “Is your home space ideal during this social isolation?”
